“I feel that 1’s perception of 100% recovery is relative to where they are at this moment. Especially if you’ve dealt with Depersonalization for a long time. My reality of 100% recovery may be 75%[…]
Category: Mental Health
Depersonalization & depression… “A possible relapse”
I awoke Friday morning to my alarm clock blaring as loud as crickets on a silent night. I walked over to my alarm clock to shut it off. As I was walking back to lay[…]
Beginning to end… (Depersonalization phase for me)
“Depersonalization Logical Sequence” 1. “Stress, Breathing Exercises, Life”(I never really know where it started) 2. Stress developed into panic attacks 3. Panic attacks developed into extreme breathing issues(hyperventillation and asthma) 4. Extreme breathing issues developed[…]
You’re breathing… “You have purpose”! (Depersonalization)
You all don’t even know. “Dust to dust”… Seriously when was the last time you touched dust or let it sit on the cells of the skin of your hands or fingers?
Quick Depersonalization tip… (Love Yourself)
Plain & simple…. I walked into the bathroom and analyzed all God’s features on and in me. I then said, “I Love Me, I Love Me, I Love Me, over and over again. I couldn’t[…]
Internal Poison Bust… Depersonalization & Depression
So, so, so, so, many… Depression, heartbreak, Depersonalization, Derealization, Mental Illness, Mental Health, Life.
The Mind vs. Depersonalization…
“I’m open, really really wide open” – G h o s t… That’s when I stumbled upon centering or grounding. This written piece may not be for everyone who has or is going through the[…]
“Unfit Puzzle Refit”
So, I was thinking earlier about how we’re all dealing with things. In this forum we struggle and survive with depersonalization or derealization. In another forum it may be depression, adhd, ocd, or schizophrenia. Then[…]
“We Don’t Fit”…
I had a most wonderful conversation with a young lady today whose name I won’t reveal out of respect. She’s a magnificent woman with beauty inside and out. We spoke about mental illness and mental[…]
Dedication to Alyson Myers and the Depersonalization family
“I have fully changed my life around and it stopped making me feel dead inside I overcomes the hardest obstacle in my life I wanted to share my story because it breaks my heart to[…]